Recipes & Nutrition

6 Delicious Cacao Recipes

6 Delicious Cacao Recipes

Dennis Henson

The King of Antioxidants is Cacao, the raw plant source of chocolate. It is the most chemically complex food on earth and a potent anti-inflammatory agent. Unlike processed sugary snacks...

6 Delicious Cacao Recipes

Dennis Henson

The King of Antioxidants is Cacao, the raw plant source of chocolate. It is the most chemically complex food on earth and a potent anti-inflammatory agent. Unlike processed sugary snacks...

Healthy Chocolate Candy

Healthy Chocolate Candy

Dennis Henson

A simple homemade chocolate candy made with dates, cocoa, nuts, seeds, and other wholesome ingredients. Start With the Dates Microwave these for 2 minutes or until liquified in a 13...

Healthy Chocolate Candy

Dennis Henson

A simple homemade chocolate candy made with dates, cocoa, nuts, seeds, and other wholesome ingredients. Start With the Dates Microwave these for 2 minutes or until liquified in a 13...

A Powerful Daily Habit to Rebuild Your Body

A Powerful Daily Habit to Rebuild Your Body

Dennis Henson

When you are fighting to regain your health, the daily routine can quickly become overwhelming. During the intensive research and personal trial-and-error that followed a series of life-threatening strokes, a...

A Powerful Daily Habit to Rebuild Your Body

Dennis Henson

When you are fighting to regain your health, the daily routine can quickly become overwhelming. During the intensive research and personal trial-and-error that followed a series of life-threatening strokes, a...

5-Day Health and Longevity Menu

5-Day Health and Longevity Menu

Dennis Henson

Success in life starts with the body. To avoid the consequences of neglect, use this 5-day menu to prime your biological engine for repair and peak performance. DAY 1 Day...

5-Day Health and Longevity Menu

Dennis Henson

Success in life starts with the body. To avoid the consequences of neglect, use this 5-day menu to prime your biological engine for repair and peak performance. DAY 1 Day...

Healthy Chocolate Sweet Potato Muffins

Healthy Chocolate Sweet Potato Muffins

Dennis Henson

Finding a treat that satisfies a sweet tooth while actively supporting your overall health and longevity can feel like a challenge. These muffins deliver a rich, decadent chocolate flavor, all...

Healthy Chocolate Sweet Potato Muffins

Dennis Henson

Finding a treat that satisfies a sweet tooth while actively supporting your overall health and longevity can feel like a challenge. These muffins deliver a rich, decadent chocolate flavor, all...